- Email: drsicare2@gmail.com
- C-6/9, Behind Hauz Khas Telephone Exchange, New Delhi
- Call: 011-402-441-62
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General Eye Health Awareness – Everyday Care for Lifelong Vision
Eye health awareness is essential because many eye conditions develop silently, without pain or noticeable symptoms in the early stages. Vision loss often occurs gradually, making it easy to ignore warning signs until the damage becomes significant. Building awareness and adopting healthy habits can help preserve vision for years to come. Daily lifestyle choices play […]
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Dry Eyes – A Common Condition That Shouldn’t Be Ignored
Dry eyes have become one of the most common eye complaints in today’s fast-paced, screen heavy lifestyle. While often dismissed as a minor inconvenience, dry eye disease can significantly impact daily comfort, productivity, and overall eye health if left untreated. Dry eyes occur when your eyes either do not produce enough tears or when the […]
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How to Read Your Eye Prescription and What It Really Means
For many patients, the eye prescription slip received after an eye exam looks confusing and intimidating. Filled with numbers, abbreviations, and plus or minus signs, it often raises more questions than answers. Understanding your vision prescription helps you make informed decisions about glasses, contact lenses, and your overall eye care. An eye prescription primarily measures […]
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Understanding Your Vision – How Your Eyes Help You See the World
Vision is one of our most relied-upon senses, yet it is also one of the least understood. Every moment you spend reading, driving, working, or simply observing the world around you depends on a complex system involving your eyes and brain. Understanding how your vision works can help you recognize early signs of problems and […]
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Age-Related Eye Conditions: What to Watch for After 40
How to Protect Your Vision as You Grow Older 🧓🏼 Introduction: Your Eyes Age Too Just like your joints or skin, your eyes go through natural changes as you age. While this process is normal, it can also bring on vision problems that impact your daily life. The good news? Most age-related eye conditions are treatable or manageable — especially […]
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The Link Between Eye Health and Overall Health
Why Eye Exams Are More Than Just About Vision 🧠 Introduction: Eyes — A Mirror to Your Body Most people think of eye exams as a way to check if they need glasses or contacts — but there’s much more your eyes can reveal. In fact, your eyes are one of the only places in the body where a doctor […]
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How Sleep Affects Your Vision
Introduction: Your Eyes Need Sleep Too We all know sleep is essential for brain function, emotional balance, and physical recovery — but what many people don’t realize is that your eyes also depend heavily on good sleep. In fact, your eyes go through their own healing and recharging processes while you sleep. So, when you cut your sleep […]
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Understanding Computer Vision Syndrome and How to Prevent It
👁️🗨️ Introduction: Are Your Eyes Tired of Your Screen Time? In today’s always-on world, screens are everywhere — at work, at home, and even in our pockets. While digital devices have made life more convenient, they’ve also introduced a new health concern: Computer Vision Syndrome (CVS), also known as Digital Eye Strain. If you’ve ever felt your eyes burning or your vision […]
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Are Eye Vitamins Worth It? A Doctor’s Perspective
Introduction: Pills for Your Vision? Here’s What You Should Know From multivitamins to specialized eye health capsules, the shelves are packed with supplements that promise to boost your vision, protect against blue light, and slow age-related decline. But how effective are these so-called “eye vitamins”? Do they really help, or are they just a marketing trend? […]
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Understanding Computer Vision Syndrome — And How to Prevent It
Introduction: Do Your Eyes Feel Tired After Screen Time? In our digital world, screens are everywhere — at work, at home, and even in our pockets. Whether you’re replying to emails, attending Zoom meetings, binge-watching a series, or scrolling through social media, chances are you’re staring at a screen for hours every day. If you’ve […]
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